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Starts in 1 Day, 3 Hours

January 30, 2023 11:00 am - 11:30 am

More Dates

  • January 30, 2023
  • February 6, 2023
  • February 13, 2023
  • February 20, 2023
  • February 27, 2023
  • March 6, 2023
  • March 13, 2023
  • March 20, 2023
  • March 27, 2023
  • April 3, 2023

Pump it up! Workout by Adaptive Adventures

Time: Mondays 11:00am – 11:30am CST

Location

Zoom

Summary

Pump it Up! an aerobic dance inspired workout program that uses wrist weights.

Description

You MUST Register to receive the confirmation email with the link to participate!

**REQUIRED PASSCODE: 2222**

Pump it Up! is a class designed to engage your mind and your body. Join certified inclusive fitness instructor Monica Jabaay for this 30 minute workout that puts workout moves together to make a fun routine. This class will challenge your brain by puting workout movements to a set routine. You will leave feeling energized, stronger, and sweaty! Register today to receive a set of FREE wrist weights. We will be using these wrist weights for the class. This class will be done entirely in a seated position. Don’t miss out on this great chance to have fun and sweat! Register today.

**IMPORTANT** When you register please make sure your address is correct on your Adaptive Adventures profile. We will be sending the wrist weights to the address that is listed in your Adaptive Adventures profile. 

This class will take place using the platform . You will be able to see and interact live with your instructor and fellow participants.

Questions: Email Monica.Jabaay@adaptiveadventures.org