Thursdays at 3:30pm Pacific Time and 5:30pm CST

Instructor: Carina Ho

Whether you have years of dance experience or none at all, this class is for you! Class starts with a warm up and creative movement followed by a simple choreographed routine. Suggestions will be made on how to adapt movements for your comfort level. We will explore ways to improve our mind-body connections through coordination and repetition. (Suitable for blind or visual impaired individuals with some dance experience.)