No Limits HIIT class for all abilities sponsored by Medstar NRH

About this Event

Monday 4pm- 4:45 EDT and 3pm – 3:45pm CST

Saturday 1:00-1:30pm ECT and 12:00- 12:30 CST

Get your heart rate up and feel the muscles burn with this intense interval class that can be performed from the comfort of your own home.