Starts in 1 Day, 22 Hours
November 30, 2020 11:35 am - 12:15 pm
Online live streamed Circuit Training class for Ambulatory participants-Sponsored by Medstar NRH
About this Event
Mon, 12:35 PM – 1:15 PM EDT and 11:35 AM – 12:15PM CST
Fri, 12:35 PM – 1:20 PM EDT and 11:35 AM – 12:20PM
This class will focus on lower body and core strength and conditioning drills performed at a high intensity (to what the user can complete) format.
Not ideal for wheelchair users with very limited lower body movement